Transform Your Health Journey with Expert Guidance

Fitness Trust Group delivers comprehensive wellness solutions that empower individuals and organizations to achieve sustainable health outcomes. Our evidence-based approach combines cutting-edge fitness science with personalized coaching to create transformative experiences.

Professional fitness consultation

500+

Clients Transformed

15+

Years Experience

95%

Success Rate

Comprehensive Wellness Solutions

Our integrated approach to health and fitness delivers measurable results through expert guidance and innovative methodologies.

Corporate wellness program

Corporate Wellness Programs

Boost employee productivity and reduce healthcare costs with our comprehensive workplace wellness initiatives. We design customized programs that include fitness assessments, nutritional guidance, stress management workshops, and on-site training sessions. Our corporate clients report average productivity increases of 23% and healthcare cost reductions of 28%.

  • Employee health screenings
  • On-site fitness programs
  • Wellness challenges and competitions
  • Ergonomic assessments
Personal fitness consulting

Personal Fitness Consulting

Achieve your individual fitness goals with our personalized consulting services. Our certified professionals conduct comprehensive assessments, design tailored workout programs, and provide ongoing support to ensure sustainable results. Each program is scientifically designed based on your unique physiological profile and lifestyle requirements.

  • Comprehensive fitness assessments
  • Customized training programs
  • Nutritional planning and guidance
  • Progress tracking and adjustments
Health coaching session

Health Coaching & Lifestyle Design

Transform your entire approach to wellness with our holistic health coaching services. We address nutrition, sleep optimization, stress management, and behavioral change to create lasting lifestyle improvements. Our coaches use evidence-based techniques to help you overcome barriers and build sustainable healthy habits.

  • Behavioral change coaching
  • Stress management techniques
  • Sleep optimization strategies
  • Habit formation and maintenance

Meet Our Expert Team

Our certified professionals bring decades of combined experience in fitness, nutrition, and wellness coaching.

Dr. Sarah Mitchell - Lead Wellness Consultant

Dr. Sarah Mitchell

Lead Wellness Consultant

PhD Exercise Science, ACSM Certified

With over 12 years of experience in exercise physiology and corporate wellness, Dr. Mitchell has helped transform the health culture at Fortune 500 companies.

Marcus Rodriguez - Senior Fitness Specialist

Marcus Rodriguez

Senior Fitness Specialist

MS Kinesiology, NSCA-CSCS

Marcus specializes in strength and conditioning programs, having worked with professional athletes and executives to optimize their physical performance and energy levels.

Lisa Chen - Nutritional Wellness Coach

Lisa Chen

Nutritional Wellness Coach

RD, MS Nutrition Science

Lisa brings expertise in clinical nutrition and behavioral change, helping clients develop sustainable eating habits that support their fitness and wellness goals.

Client Success Stories

Discover how our comprehensive approach has transformed lives and businesses.

"Fitness Trust Group revolutionized our workplace culture. Employee satisfaction increased by 40%, and our healthcare premiums dropped significantly. The ROI has been exceptional."

Jennifer Walsh

HR Director, TechCore Industries

"After struggling with fitness for years, their personalized approach finally clicked. I've lost 35 pounds and gained energy I haven't felt in decades. The lifestyle changes have been life-changing."

Robert Kim

Executive, Financial Services

"The health coaching program helped me manage stress and improve my sleep quality. My productivity at work has improved dramatically, and I feel more balanced in all areas of life."

Amanda Foster

Marketing Director, StartupCorp

Ready to Transform Your Health Journey?

Contact us today to discuss how our expert team can help you achieve your wellness goals.

Phone

+1 (555) 123-4567

Office Hours

Monday - Friday: 6:00 AM - 8:00 PM
Saturday: 8:00 AM - 6:00 PM